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DVDs
High Octane Sandbag Training: 2nd Edition
DVD Description: High Octane Sandbag Training, 2nd Edition is the most complete resource on sandbag training. Not only will you find over 60 of the most challenging sandbag drills, you also receive four of the best fitness sandbag follow along workouts. Yes, this is a two DVD set, almost 2 hours showing the power of sandbag training, there is NOTHING like it.
No BS just the best training information available on how sandbags can get you to your ultimate fitness goals. This DVD is ONLY for those that want to work hard and reap the rewards of real world functional training. Yes, this simple training tool can be your solution to having that all around fitness you have always wanted!
“When many people think of sandbag training, they think of it as a form of training for hardcore trainees and athletes. It looks intimidating and while many people are interested in sandbag training, few have any idea where to start. Josh Henkin’s new DVD “High Octane Sandbag Fitness Training” shows clearly that Sandbag training can be tailored for just about anyone. Josh shows clearly how to start Sandbag training and how to progress into advanced Sandbag training in a safe and effective manner.
I have always thought of Josh as one of the most knowledgeable trainers in the field and Josh’s new DVD reaffirms my belief. Josh i s very well spoken and very detailed oriented. Josh conveys the benefits of sandbag training clearly and covers a wide variety of exercises for beginners and experienced athletes. There is something on his DVD for everyone. In addition to covering proper technique, Josh covers some of the common mistakes that trainees make with Sandbag training and what to do to avoid them. Josh’s comprehensive DVD covers everything from explosive lifts such as snatches and cleans to core lifts such as Turkish Get-ups and Windmills. He also reveals some really interesting variations such as the Half Moon Snatch, Headlock Turkish Get-up, and the Alternating Sandbag Row. There is something on this DVD for everyone and no one will feel left out. Beginners that have never touched a sandbag before will have plenty to work with and trainees that have been working with Sandbags for a while will enjoy the challenging advanced drills.
In addition to being loaded with high quality content, the DVD quality is top notch. This is a well thought out DV D and clearly a great deal of time was put in to make the final product.
Josh’s DVD and kick ass manual is a complete package for Sandbag training"-Mike Mahler, Senior RKC and author of “Kettlebell Solutions for Speed and Explosive Strength
Meltdown: The Ultimate Two System Fat Loss Program DVD
This is the first and ONLY DVD of its kind! This hour long DVD contains in depth instruction on the best kettlebell exercises to perform for fast fat loss! In addition, it contains four follow along workouts that simply melt fat off the body. Yes, three workouts a week that is all it takes, however, don't think it doesn't take hard work! These are the most challenging workouts that have yielded impressive results for our clients and now you can benefit as well!
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